In-person coaching
Handstand coaching in Mumbai.
One-to-one sessions with Manoj across the city. Hands-on spotting, immediate correction, and a program that follows you home.
Tell Manoj your goal on WhatsApp
Where Manoj coaches
Andheri
Juhu
Bandra
Powai
Session locations are arranged directly with Manoj on WhatsApp. If you live elsewhere in Mumbai, ask. If you are outside Mumbai, online coaching uses the same method.
What a session looks like
Every session follows the Manoj Method. He watches your movement, demonstrates the correction himself, and explains which muscles should be doing the work.
Between sessions you keep a program matched to your level, so in-person time is spent on what only in-person time can do: spotting, precise correction, and confidence.
Training in Mumbai?
Tell Manoj your area and your goal.